Change4Life Healthy Lifestyle clubs

The Change4Life Healthy Lifestyle clubs provide fun and interactive six-week programmes for expectant parents and children, young people and families in Kensington Chelsea and Westminster with groups organised by age. The clubs take a whole-family approach by providing children and their parents/carers with the skills and knowledge and resources to eat well, sleep well, keep active and enhance their emotional wellbeing. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into everyday life. The clubs are free.

Professionals can refer families and parent/carers can register their interest in attending any of the clubs by completing a short enquiry form which can be accessed via the website: www.family-action.org.uk/change4lifeservice or by contacting the service directly:

Tel: 020 8960 0744
Email: Change4LifeService@family-action.org.uk