Childhood health

The council funds free interactive classes to help you give your children the best start in life and make healthy changes to your family’s lifestyle.

MEND (Mind, Exercise, Nutrition…Do it!) classes help you and your child become more active and healthier, and reach or maintain a healthier weight after school or at weekends.

There are classes for:

• new mums and their babies
• children aged 2 to 5
• children aged 5 to 7
• children aged 7 to 13
• teenagers aged 13 to 18

Find out more about classes and make a booking via the link on the right

There are classes for:

• new mums and their babies
• children aged 2 to 5
• children aged 5 to 7
• children aged 7 to 13
• teenagers aged 13 to 18