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Babies and children's healthy eating

Please find below information and tips on how to set healthy eating habits from the early years:


Starting solids


Understanding food groups


Healthy weight


Healthy recipes:
guide for parents and carers

To access information about FREE Change4Life Service clubs, have a look at the following link: Change4Life Clubs - Family Action (family-action.org.uk)



Last Updated 20/09/2023

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