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Healthy lifestyles

Have a healthy lifestyle is the easiest way to maintain a good level of health and fitness. Incorporating activity into your day, eating a balanced diet and not smoking or excessive drinking of alcohol.

Top tips and more information to help you live a healthy lifestyle is available from the NHS Live Well Hub at: www.nhs.uk/livewell/Pages/Livewellhub.aspx 



Last Updated 16/12/2016

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