Healthy lifestyles: Live Well
Have a healthy lifestyle is the easiest way to maintain a good level of health and fitness. Incorporating activity into your day, eating a balanced diet and not smoking or excessive drinking of alcohol.
Top tips and more information to help you live a healthy lifestyle is available from the NHS Live Well Hub at: www.nhs.uk/livewell/Pages/Livewellhub.aspx
Last Updated 28/12/2021