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🙏 Pilates® **ONLINE**with Trish

Pilates 28/09/2021 09:00
Improve posture, strength & balance Strengthen lower back & core Increase mobility & flexibility RELAX and CALM your mind Fitness Pilates is an all over body workout. This class is mat based and often requires the use of small equipment like balls and bands to…

🙏 Pilates® **ONLINE**with Trish

Pilates 05/10/2021 09:00
Improve posture, strength & balance Strengthen lower back & core Increase mobility & flexibility RELAX and CALM your mind Fitness Pilates is an all over body workout. This class is mat based and often requires the use of small equipment like balls and bands to…

🚦Clubbercise® **ONLINE**with Trish

Clubbercise 18/10/2021 18:00
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise® Dance in the dark waving your glowsticks (OR WAVE ANYTHING YOU LIKE, BANANAS are fine!) to club classics from the 90's to recent…

🚦Clubbercise® **ONLINE**with Trish

Clubbercise 18/10/2021 18:00
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise® Dance in the dark waving your glowsticks (OR WAVE ANYTHING YOU LIKE, BANANAS are fine!) to club classics from the 90's to recent…