Provides 2, 3 & 4 year old funding.   

Strengthen & Energise! Join Rachel in this dynamic flowing practice where she will guide you through a variety of postures adapted from the Ashtanga primary series sequence. Expect a faster paced flow of postures including sun salutations to start, followed by a flow of standing…

Ashtanga yoga – Practiced in its correct sequential order, gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness- physical, psychological and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (dristi), we…

Ashtanga yoga – Practiced in its correct sequential order, gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness- physical, psychological and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (dristi), we…

Strengthen & Energise! Join Rachel for this dynamic flowing practice where she will guide you through a variety of postures adapted from the Ashtanga primary series sequence. Expect a faster paced flow of postures including sun salutations to start, followed by a flow of standing…

Strengthen & Energise! Join Rachel for this dynamic flowing practice where she will guide you through a variety of postures adapted from the Ashtanga primary series sequence. Expect a faster paced flow of postures including sun salutations to start, followed by a flow of standing…

Strengthen & Energise! Join Rachel for this dynamic flowing practice where she will guide you through a variety of postures adapted from the Ashtanga primary series sequence. Expect a faster paced flow of postures including sun salutations to start, followed by a flow of standing…

The AWRC is specialist women’s organisation providing support to BME (Black, Minority, and Ethnic) women and children and we have open door policy for all women who suffer from Domestic Violence and Harmful Practices. The centre was set up in 1980 and provides a free,…

Supervised Contact Enhanced accredited For seperated families.

The social club will meet once a month on Saturday. Lunch is not provided (bring your own). The project of the workshop will be based on creative activities through the use of drama, art, various media and discussions. Participants should attend all sessions as they…