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Information, help and advice

Barre

Barre 07/05/2021 11:15
A powerful ballet-inspired workout for feet, ankles, legs and bums. Arms and abs will get a look-in too! You will need a sturdy chair with a back and some space to stretch your legs out. Leg-warmers and leotards optional!

Barre

Barre 31/05/2021 17:55
Utilising ballet-inspired movements, Barre offers an intense workout for the lower-body.

Barre Ballet Sculpt with Natalie - Online

Barre 06/05/2021 11:15
Barre Ballet Sculpt: ​Train like a dancer with this class focused on ballet barre technique, low impact cardio training and floor barre for glute and core conditioning. Barre: Sculpt and tone from top-to-toe with this programme designed to boost your metabolism and help you achieve…

Barre Beats Fitness with Naomi - Online

Jazz 12/05/2021 17:00
Everything you love about Barre blended with body weight conditioning and resistance training, plus exercises with a Pilates ball to help you reach shake and burn heaven. SCULPT SWEAT SHRED - A ballet barre inspired workout set to a pumping playlist for badass ballerinas who…

Barre Body Sculpt - Online

Barre 18/04/2021 09:00
Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Body Sculpt - Online

Barre 18/04/2021 09:00
Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Body Sculpt - Online

Barre 09/05/2021 09:00
Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Concept - Low Impact

Barre Body Conditioning 15/04/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.

Barre Concept - Low Impact

Barre Body Conditioning 06/05/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.

Barre Concept - Low Impact

Barre Body Conditioning 03/06/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.