This class is geared for those ready to go to the next level in their yoga practice and feel physically and mentally strong enough to take on more challenging posture work and learn to incorporate pranayama deeply into their practice. Breath is still the most…

A mixed ability Pilates Mat class. Expect to be challenged and feel great after! Moderate to fast paced. Exercises are modified for your level as we go along but knowledge of the Pilates basics are a prerequisite for this class. If you are unsure if…

The Centre positively promotes the interest and needs of people with disabilities, those with special needs, young people and people over 50. Its facilities comprise: A large sports hall   Studio room   Weights room   Outdoor artificial pitch and area   A unique multi-sensory room…

Sick and tired of feeling stressed and anxious, just want to switch off for an hour? Feel calmer, move more freely and become more balanced in this functional stretch and relaxation class set to beautiful music. Designed to lower the levels of the health damaging…

Sick and tired of feeling stressed and anxious, just want to switch off for an hour? Feel calmer, move more freely and become more balanced in this functional stretch and relaxation class set to beautiful music. Designed to lower the levels of the health damaging…

This is a class suitable for people who have experienced and are comfortable with Pilates practice. We use ZOOM to deliver this class. We require completion of a health questionnaire and registration form before you start. Please call to enquire.

This is a class suitable for people who have experienced and are comfortable with Pilates practice. We use ZOOM to deliver this class. We require completion of a health questionnaire and registration form before you start. Please call to enquire.

I am a newly Ofsted registered childminder and call my setting Shining Stars Childminding Services. I have NCFE CACHE Level 2 Certificate for the Children and Young People Workforce.   I also completed Birth and Beyond Community Supporters Training Level 2 with NCT.  I am an…

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Welcome to our Monkey Music classes Welcome back to looking forward to your live Monkey Music class every week in our gorgeous venues! Our Monkey Music classes are running face to face and we have our Monkey Music at Home online classes too.  Our families…