One Westminster is a new local charity - transforming lives in Westminster communities and beyond, by supporting local volunteering and community action. One Westminster has been created with the aim of expanding and combining the community services of two influential and successful voluntary sector organisations,…

This Zoom class is suitable for newcomers to meditation as well as more experienced meditators. If you are a regular practitioner of the studio and you have lost your income due to the crisis, please email me and I will send you a code for…

Highly effective and dynamic core class to help tone the mid section

Regardless of age or ability, you can join us :) Choreography is broken down at a comfortable pace, with a fun and comfortable atmosphere. If you want to learn choreography from home or you're too far to join us, you're in the right place! this…

We'll cover boxing drills, kickboxing, Thai boxing, cardio and core for a high energy workout that will tone, improve agility and blast those calories

Take part in the online activities and events for children and young people.

Online events for children and young people A list of regular and special events can be accessed in this link

Freestyle Fitness Yoga Is a contemporary approach to yoga: It’s mixing traditional yoga postures, stretches and balances with fitness principles. Traditional yoga tends to combine both the physical and spiritual experience, in FFY we concentrate on the physical aspect using yoga postures that endorse strength…

60 minute class dedicated to the beautiful creation that is the Pole Heel. We will work through poses and moves giving you all the hints and tips you need to put it all into a fabulously filthy little routine.

Designed to release muscular tension, develop core strength, improve flexibility, increase muscle tone, lengthen the body and reduce mental and physical fatigue. A class for all abilities, ages and gender. Flexi is the new sexy!