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Information, help and advice

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 19/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Barnardos

National charity providing support to children and young people.

Barre

Barre 07/06/2021 17:55
Utilising ballet-inspired movements, Barre offers an intense workout for the lower-body.

Barre

Barre 07/06/2021 17:55
Utilising ballet-inspired movements, Barre offers an intense workout for the lower-body.

Barre Body Sculpt - Online

Barre 18/04/2021 09:00
Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Body Sculpt - Online

Barre 18/04/2021 09:00
Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Concept - Low Impact

Barre Body Conditioning 15/04/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.

Barre Concept - Low Impact

Barre Body Conditioning 03/06/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.

Barre Concept - Low Impact

Barre Body Conditioning 03/06/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.

Barre Concept online class

Body Conditioning 29/05/2021 09:00
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…