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Information, help and advice

Independent (Private) Schools

What are independent schools? Independent schools (also known as private schools) are educational providers not funded or maintained by the Government. Pupils at independent schools may not follow the national curriculum. You will usually be expected to pay fees for your child to attend an…

Institute for Family Therapy

Family Therapy

24-32Stephenson WayLondonNW1 2HX

020 7391 9150

Intermediate

Pilates 15/05/2021 09:00
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate

Pilates 19/05/2021 18:00
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate

Pilates 20/05/2021 17:30
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate

Pilates 18/05/2021 17:30
Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. We will also start to work with…

Intermediate Level - Body Control Pilates, mat class

17/05/2021 11:45
This class is suitable for anyone who has experience of mat Pilates and is looking to progress, build strength, increase mobility and be challenged in a fun and friendly class. In the class we occasionally use props such as hands weights ( food cans also…

Intermediate Level - Stretchy Pilates Class

Pilates 16/05/2021 18:00
Join me on your mats for a strong full body class. This class is suitable for anyone who has experience of Pilates and is looking to be challenged, improve flexibility & mobility and have fun. The emphasis is upon classical mat Pilates with an added…

Intermediate Pilates

Pilates 17/05/2021 17:30
Energising and Challenging class. Aimed at those with a sound understanding of Pilates who want to work towards an advanced level. Fast paced and varied class - no two weeks are the same. Bring a mat, overball and theraband plus a bottle of water and…

Intermediate Zoom Pilates

13/05/2021 18:30
This is class is suitable for those of you who have been taking Pilates classes already and have good core strength and flexibility.