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Information, help and advice

Hatha Yoga

Hatha Yoga 15/06/2021 10:15
Gentle yoga to stretch, relax and tone.

Hatha Yoga

Hatha Yoga 14/06/2021 19:30
Gentle yoga to stretch, relax and tone.

Hatha Yoga

Hatha Yoga 16/06/2021 09:45
Gentle yoga to stretch, relax and tone.

Hatha Yoga

Hatha Yoga 12/06/2021 09:45
Gentle yoga to stretch, relax and tone.

Hatha Yoga

Hatha Yoga 19/06/2021 09:30
Hatha is a slower pace of yoga with static poses held for a number of breaths. ​The class begins with breath awareness to settle the body and mind.  Then, a number of yoga poses are practiced under on a theme. Sometimes, these poses may be…

Hatha Yoga

Hatha Yoga 19/06/2021 09:45
Gentle yoga to stretch, relax and tone.

Hatha Yoga

Hatha Yoga 19/06/2021 09:30
Hatha is a slower pace of yoga with static poses held for a number of breaths. ​The class begins with breath awareness to settle the body and mind.  Then, a number of yoga poses are practiced under on a theme. Sometimes, these poses may be…

Hatha Yoga

Hatha Yoga 19/06/2021 09:45
Gentle yoga to stretch, relax and tone.

Hatha Yoga - Live Streamed

Hatha Yoga 18/06/2021 09:00
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. Suitable for Beginners and more experienced yogis.

Hatha Yoga - Live Streamed

Hatha Yoga 18/06/2021 09:00
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. Suitable for Beginners and more experienced yogis.