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Information, help and advice

ZUMBA RECORDED (Valid 4 days) 💃🏼

Zumba® 04/07/2021 23:00
A Zumba class in your own home at your own preferred time! Link lasts 4 days so from point of purchase, ie Monday afternoon until end Friday evening. This will be a recorded version (from any class in the last year) so please state if…

Zumba Toning

Zumba® Toning Zumba® Dance 16/06/2021 08:30
A fun, easy to follow Latin dance party that burns serious calories with the added bonus of extra toning. Using light weights to provide an all over body toning workout. PLUS Abs Blast - a 20 minute abs workout that really works your core and…

Zumba Toning

Zumba® Toning Zumba® Dance 30/06/2021 08:30
A fun, easy to follow Latin dance party that burns serious calories with the added bonus of extra toning. Using light weights to provide an all over body toning workout. PLUS Abs Blast - a 20 minute abs workout that really works your core and…

Zumba® - Online

Zumba® 19/06/2021 09:00
Feeling Overworked and Undervalued? This Dance Fitness class has been designed as a solution to decrease stress, anxiety and feelings of being undervalued, a solution that would gain you greater happiness, health and confidence in yourself and all your amazing abilities? At this fun and…

Zumba® - Online

Zumba® 21/06/2021 08:30
Feeling Overworked and Undervalued? This Dance Fitness class has been designed as a solution to decrease stress, anxiety and feelings of being undervalued, a solution that would gain you greater happiness, health and confidence in yourself and all your amazing abilities? At this fun and…

Zumba® - Online

Zumba® 21/06/2021 17:00
Feeling Overworked and Undervalued? This Dance Fitness class has been designed as a solution to decrease stress, anxiety and feelings of being undervalued, a solution that would gain you greater happiness, health and confidence in yourself and all your amazing abilities? At this fun and…

Zumba® - Online

Zumba® 22/06/2021 09:00
Feeling Overworked and Undervalued? This Dance Fitness class has been designed as a solution to decrease stress, anxiety and feelings of being undervalued, a solution that would gain you greater happiness, health and confidence in yourself and all your amazing abilities? At this fun and…

Zumba® Toning - Online

Zumba® Toning 17/06/2021 18:00
Tone, sculpt, strengthen........laugh and have fun! Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness party. Using Zumba® toning sticks or light weight dumbbells, you'll work every muscle group whilst smiling and feeling…

☀️Online Sunrise Yoga with Jane

Vinyasa Yoga 24/06/2021 05:30
Price is £10 and please contact Jane directly on jchristopherson@hotmail.co.uk to book your space and make payment. Or message her via Instagram @yoga_snowdrop The class is a Vinyasa Flow class, linking movement to the breath. Beginning with a warm up and stretch the class will…

☀️Online Sunrise Yoga with Jane

Vinyasa Yoga 08/07/2021 05:30
Price is £10 and please contact Jane directly on jchristopherson@hotmail.co.uk to book your space and make payment. Or message her via Instagram @yoga_snowdrop The class is a Vinyasa Flow class, linking movement to the breath. Beginning with a warm up and stretch the class will…