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Information, help and advice

'New Mum' Pilates - ONLINE

Pilates 05/10/2021 12:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

'New Mum' Pilates - ONLINE

Pilates 28/09/2021 13:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

'New Mum' Pilates - ONLINE

Pilates 05/10/2021 13:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 18/10/2021 10:00
Half hour 1:1 of your choice. Beckton or other park if local or zoom

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 08/10/2021 16:00
Half hour 1:1 of your choice. Beckton or other park if local or zoom

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

The A Project

The A project is a community building and conflict resolution charity.We are committed to providing a platform that encompass a fully integrated & multicultural process for togetherness and resolution, regardless of age, ethnicity, religion or culture.We develop innovative and client lead educational themes and objectives,…

Lansdowne House57 Berkeley SquareWestminsterLONDONW1J 6ER

020 3687 3873
Qualified first-aider on site
Toilet suitable for wheelchair users
Wheelchair accessibile venue