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15 Minute Boost: No Sweat! - Online

01/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

31/03/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

06/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

07/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

15/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

14/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

1:1 beginners Pole

Pole Dancing 05/04/2021 07:00
1 :1 beginners pole sessions via zoom. Tailored to your requirements and fitness levels. Multiple appt times available. Contact to discuss

1:1 Mat Pilates

Pilates 05/04/2021 07:00
1 :1 Mat Pilates sessions via zoom. Tailored to your requirements and fitness levels. Multiple appt times available. Contact to discuss

1:1 Training Session

Personal Training 01/05/2021 11:30
Live 60min 1:1 session

30 min consultation/session

07/04/2021 09:00
New client consultation