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Power Flow Yoga - virtual option

Fitness Yoga 14/05/2021 07:00
Get yoga fit with Maddie A warming Yoga practice that will have you jumping into Friday...full of power moves and fluent flows that will challenge the body, mind and breath. You'll leave feeling energised, strong and very warm. Great if you're looking to develop your…

POWER Pilates

17/05/2021 17:30
This class combines the precision and focus of traditional Pilates with the energy of a High Intensity workout . Once the initial warm up is done, the pace is fast, the moves will flow and your heart rate will rise !!! The ideal class for…

Pre and Postnatal Pilates FOLLOW ALONG

13/05/2021 17:00
This class is modified specifically for pregnancy and postnatally to make it comfortable for you whilst carrying baby bump and equally to ease you back into core and neutral ribcage alignment post-birth. This Pilates class focuses on releasing tension in areas that tend to carry…

Pregnancy Pilates

Pilates 14/05/2021 16:30
One of the safest and most effective forms of exercises during pregnancy, Pilates helps you to stay strong & fit and prepares your body for birth. Pilates helps with all of the conditions associated with pregnancy, including reduced aches and pains, improved posture, circulation and…

Pregnancy Yoga

Yoga Yoga Nidra 12/05/2021 18:30
Suitable for pregnant women usually after first scan. Via zoom to be as inclusive as possible. This class is specially designed for women who are expecting. Pregnancy yoga sessions include practical information to help support a more comfortable pregnancy. We learn practices to help deal…

Primal Flow

Group Exercise 15/05/2021 08:15
Our new movement class. We start by warming up our joints with our effective mobility drills, before going into locomotive movements that will challenge your coordination, control, strength and movement. Its hard, therapeutic and I believe this training isn't just good for the body its…

Prince's Gardens Preparatory School

Prince's Gardens Preparatory School, is a co-educational day school in the heart of London.

Garden Hall, 12Princes GardensLondonSW7 1ND

020 7591 2630

Prince's Trust

Help young people aged 13 to 30 get into jobs, education and training. Mentoring programmes, vocational, education and personal development courses and sport, music and creative arts courses.

0800 842 842 Text ‘call me’ to: 07983 385418


Pilates 12/05/2021 16:00
Enjoy the benefits of 1:1 sessions. Your workout is based on your health and fitness levels and on your goals. Our highly professional staff will plan your workout according to your needs. The cancellation period is 24 hours. After which no refund can be given.…

Private Dance/Fitness Class

Dance Fitness 14/05/2021 12:00
A one to one class, this enables you to work on specific goals and is a unique class built for your personal requirements. This class can be used for any dance class or fitness class...if you cant find exactly what you are looking for please…