Our after-school club for our Juniors (ages 8-11) is a great way to make new friends and try some fun new activities. Places are limited so you need a referral from your school. Parents, please ask us about this. All children are served a healthy…

Entry Criteria / Pre-requisites: Absolute Beginners Course & Intermediate Level Need to be injury free and have worked at the intermediate level for approximately 1 year (prior Pilates class attendance will be taken into consideration) An intense Pilates class, requiring stamina and endurance. It builds…

Entry Criteria / Prerequisite: Absolute Beginners Course Builds on the Absolute Beginners course and progresses the level of exercise and your strength. Classes towards the end of a six-week block will offer progression towards intermediate level classes.

Entry Criteria / Prerequisites: Absolute Beginner Course or prior Pilates Experience For those who have attended Pilates regularly for six months and are familiar with the exercises (prior Pilates class attendance will be taken into consideration). A general level class for anyone who feels ready…

Entry Criteria/ Pre-requisites: Absolute Beginners Course or prior Pilates experience A mixed ability class incorporating Beginner and Intermediate level exercises. Work to the level you're comfortable with.