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Online - Garage Finesse

Dance Fitness 19/06/2021 08:00
With a Little Bit of luck.... We Can Make it Through the Class! Dance yourself Fit & Happy with Old School Garage vibes *Face to Face and Live Streamed*

ONLINE - Killer ABS

Abs/Core 17/06/2021 18:00
Highly effective and dynamic core class to help tone the mid section

Online - Mash Up Mix

Dance Fitness 19/06/2021 09:00
Dance Your Stress Away! Carnival vibes and Street Dance Inspired movement with a sprinkle of sass all in one Mash Up Dance Fitness class. Break a sweat, increase your stamina level whilst letting go in this energetic dance session. Learn grooves to motivating music whilst…

Online - SOS Dance, Beginners Choreography

Street Dance 17/06/2021 19:00
Regardless of age or ability, you can join us :) Choreography is broken down at a comfortable pace, with a fun and comfortable atmosphere. If you want to learn choreography from home or you're too far to join us, you're in the right place! this…

Online - Street Dancercise

Dance Fitness 16/06/2021 08:15
Dance Your Stress Away! Street Dance workout with grooves, combos and steps where you can lose yourself in the moment, feel highly energised, with feel-good vibes. The music sets the scene with old school and new school R&B, that you can’t help but shake a…

Online - Thai Fitness

19/06/2021 08:30
We'll cover boxing drills, kickboxing, Thai boxing, cardio and core for a high energy workout that will tone, improve agility and blast those calories

Online - Thai Fitness

21/06/2021 17:15
We'll cover boxing drills, kickboxing, Thai boxing, cardio and core for a high energy workout that will tone, improve agility and blast those calories

ONLINE - Vinyasa Yoga

Vinyasa Yoga 19/06/2021 07:00
A deep vinyasa flow class focusing on strengthening and conditioning the body whilst maintaining safe alignment and breath awareness

ONLINE - Weighted Strength & Tone

Circuit Training 20/06/2021 08:30
Weighted "Strength & Tone" class to promote lean muscle mass through a series of 'body-weight' and 'hand-weighted' exercises (dumbbells or some tins of beans required :-D)

ONLINE - Weighted Strength & Tone

Circuit Training 22/06/2021 05:30
Weighted "Strength & Tone" class to promote lean muscle mass through a series of 'body-weight' and 'hand-weighted' exercises (dumbbells or some tins of beans required :-D)