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Online 20 Minute Wellbeing

Cross Training 21/06/2021 10:00
A short online session using light dumbbells and a fitness band to give you a full body workout. This is suitable for all and will help with strength and resistance along with mobility.

Online activities and events for children and young people

Take part in the online activities and events for children and young people.

Online Beginner Pole Class

15/06/2021 17:45
Visible to: everyone Working on sits, spins, climbs etc Class lasts 1 hour Requirements: Pole Level: Beginner

Online Beginner Pole Class

22/06/2021 17:45
Visible to: everyone Working on sits, spins, climbs etc Class lasts 1 hour Requirements: Pole Level: Beginner

Online Bootcamp

16/06/2021 09:00
A metabolic resistance focused class with a HIIT finisher for maximum afterburn effect

Online Bootcamp

16/06/2021 17:15
A metabolic resistance focused class with a HIIT finisher for maximum afterburn effect

Online Bootcamp

18/06/2021 09:00
A metabolic resistance focused class with a HIIT finisher for maximum afterburn effect

Online Bootcamp

21/06/2021 05:00
A metabolic resistance focused class with a HIIT finisher for maximum afterburn effect

Online Bootcamp

21/06/2021 09:00
A metabolic resistance focused class with a HIIT finisher for maximum afterburn effect

Online Circle of Security Parenting® Group

Circle of Security Parenting Groups are for any parent of a child aged 0-5 years old who knows it's not alway easy to be the no nonsense kind parent we would all like to be. Participating in a group gives: A visual map to help…

02072585045