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Online Chair Based Yoga for people with Arthritis

Yoga Chair Based Exercise 28/05/2021 12:00
FREE chair-based exercise sessions, especially for people with arthritis who live in Islington and the London area. 30 minutes of gentle movement led by Dunya Ntinizi qualified yoga instructor, followed by an optional chat over a cuppa.

Online Chair Based Yoga for people with Arthritis

Yoga Chair Based Exercise 14/05/2021 12:00
FREE chair-based exercise sessions, especially for people with arthritis who live in Islington and the London area. 30 minutes of gentle movement led by Dunya Ntinizi qualified yoga instructor, followed by an optional chat over a cuppa.

Online Circle of Security Parenting® Group

Circle of Security Parenting Groups are for any parent of a child aged 0-5 years old who knows it's not alway easy to be the no nonsense kind parent we would all like to be. Participating in a group gives: A visual map to help…

02072585045

Online Circuits/HIIT

HIIT 14/05/2021 10:00
45min Circuits/HIIT class

Online Class

Pilates 12/05/2021 08:30
This mixed ability Mat Pilates class is suitable for complete beginners or people wishing to continue to feel the benefits of Pilates. Exercises are adapted to suite all levels. Designed to improve flexibility and core stability, a balanced workout for the whole body. During classes…

Online Class

Pilates 13/05/2021 17:30
A Mat Pilates class designed to challenge the major muscles groups. Exercise series focus on pelvic stability, core control, flexibility, balance and abdominal strengthening. Exercises can be adapted to suit individual needs. Small Pilates equipment may used during class, such as resistance bands, stability balls,…

Online Class

Pilates 14/05/2021 08:30
This mixed ability Mat Pilates class is suitable for complete beginners or people wishing to continue to feel the benefits of Pilates. Exercises are adapted to suite all levels. Designed to improve flexibility and core stability, a balanced workout for the whole body. During classes…

Online Class

Pilates 18/05/2021 16:45
This mixed ability Mat Pilates class is suitable for complete beginners or people wishing to continue to feel the benefits of Pilates. Exercises are adapted to suite all levels. Designed to improve flexibility and core stability, a balanced workout for the whole body. During classes…

Online Dance Funk Fitness

Dance Fitness 12/05/2021 18:00
Get fit, laugh and dance to a playlist of current jams and nineties-noughties classics. Rap, afrobeat, pop, rnb and dance. All the songs that make you want to dance and feel good!

Online Education

Engaging a private tutor for your child transcends boosting their confidence, or helping them stay on track with their education, or even getting better grades. You are committing the future of your child into the hands of the private tutor, and that is a decision…

Unit 605, Hyde Park Hayes 311 Millington RdHayesGreater LondonUB3 4AZ

+447482856459