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ZOOM Contemporary Dance

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 08/11/2021 11:00
Join DanceSyndrome for our inclusive Contemporary Dance classes delivered online via Zoom and dance your way to feeling better! No past experience needed - suitable for adults of all abilities. This block of six sessions will teach you some Contemporary Dance techniques and work them…

Zoom Everybody Dance

Group Exercise Cheerleading Dance 16/11/2021 14:00
Join DanceSyndrome for our Everybody Dance classes delivered online via Zoom and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get…

Zoom Everybody Dance

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 09/11/2021 14:00
Join DanceSyndrome for our Everybody Dance classes delivered online via Zoom and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get…

ZOOM Rave/Flash Mob Dance

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 28/10/2021 18:00
Join DanceSyndrome for our inclusive Rave With Dave sessions delivered online via Zoom! Dance Artist David Darcy will deliver this inclusive dance session alongside Dance Leader Becky Rich. No past experience needed - suitable for adults of all abilities. This block of six sessions will…

ZOOM Rave/Flash Mob Dance

Group Exercise Cheerleading Dance 28/10/2021 18:00
Join DanceSyndrome for our inclusive Rave With Dave sessions delivered online via Zoom! Dance Artist David Darcy will deliver this inclusive dance session alongside Dance Leader Becky Rich. No past experience needed - suitable for adults of all abilities. This block of six sessions will…

ZOOM Street Dance

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 25/10/2021 12:00
Join DanceSyndrome for our inclusive Street Dance classes delivered online via Zoom and dance your way to feeling better! No past experience needed - suitable for adults of all abilities. This block of six sessions will teach you some Street Dance techniques and work them…

ZOOM Street Dance

Group Exercise Cheerleading Dance 01/11/2021 13:00
Join DanceSyndrome for our inclusive Street Dance classes delivered online via Zoom and dance your way to feeling better! No past experience needed - suitable for adults of all abilities. This block of six sessions will teach you some Street Dance techniques and work them…

☯️ TUESDAY Night Yin Yoga, LIVE via Zoom 🎬

Yoga 02/11/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

☯️ TUESDAY Night Yin Yoga, LIVE via Zoom 🎬

Yoga 16/11/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

🌱 Online Hatha Yoga with Robin

Hatha Yoga 28/10/2021 17:00
This class is suitable for most people although you will need a basic level of fitness and be able to sit down and get up from the floor easily. The class incorporates basic yoga poses, a little pranayama (breath work), mindfulness and relaxation. Each class…