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Body Beats

Circuit Training 18/04/2021 10:00
Get fit to a pumping beat! Intervals, drills and circuits with great music to motivate you in this fun and invigorating class. Join in live on Zoom or catch up on YouTube. Free to join with a suggested donation of £6 per class or what…

Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 19/04/2021 17:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body Con

Body Conditioning Legs Bums and Tums 06/04/2021 17:00
A Total Body workout designed to the beat of the music. These sessions will help shape and tone your muscles whilst hitting your cardiovascular system. We will work on Strength and endurance exercises to challenge you and change you. The Ideal class to improve your…

Body Con

Body Conditioning Legs Bums and Tums 13/04/2021 17:00
A Total Body workout designed to the beat of the music. These sessions will help shape and tone your muscles whilst hitting your cardiovascular system. We will work on Strength and endurance exercises to challenge you and change you. The Ideal class to improve your…

Body weight Sculpt - Online

16/04/2021 16:30
a thirty minuet total body workout. no equipment required

BodyBox

Boxing Fitness 13/04/2021 16:45
BodyBox is our 30 minute, no equipment combat style inspired full body workout great for all levels of fitness. We recommend you bring your own exercise mat.

BodyCombat with Rachel Joy

BODY COMBAT™ 31/03/2021 08:30
BODYCOMBAT™ is a high-energy, non-combat workout inspired by various different martial arts disciplines.

BodyCombat with Rachel Joy

BODY COMBAT™ 31/03/2021 08:30
BODYCOMBAT™ is a high-energy, non-combat workout inspired by various different martial arts disciplines.

BodyCombat with Rachel Joy

BODY COMBAT™ 05/04/2021 08:30
BODYCOMBAT™ is a high-energy, non-combat workout inspired by various different martial arts disciplines.

BodyCombat with Rachel Joy

BODY COMBAT™ 05/04/2021 08:30
BODYCOMBAT™ is a high-energy, non-combat workout inspired by various different martial arts disciplines.