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BodyPump with Rachel Joy

Body Pump™ 16/04/2021 09:15
BODYPUMP™ provides a full-body workout by incorporating light weights and repetition to help you get toned and fit.

Boogie Bands - Online Live Zoom Class with Eve (Resistance Band Workout)

Body Conditioning 01/04/2021 17:30
A 30 minute Resistance Band workout program with a difference! We boogie to the funky tunes and pumping beats, we turn sweat into sparkle and nasty squats into nice sway (kind of. haha!). This resistance band workout helps to strengthen our glutes, legs and core,…

Boogie Bands - Online Live Zoom Class with Eve (Resistance Band Workout)

Body Conditioning 15/04/2021 17:30
A 30 minute Resistance Band workout program with a difference! We boogie to the funky tunes and pumping beats, we turn sweat into sparkle and nasty squats into nice sway (kind of. haha!). This resistance band workout helps to strengthen our glutes, legs and core,…

Boogie Bounce

Boogie Bounce 31/03/2021 17:30
BOOGIE BOUNCE - Is the Leader when it comes to rebounding exercise classes and we have been around the longest - 25 years! Using mini trampolines ,choreographed routines from the latest chart tunes to inspiring music from throughout the decades Boogie Bounce is a high…

Boogie Bounce

Boogie Bounce 02/04/2021 08:15
BOOGIE BOUNCE - Is the Leader when it comes to rebounding exercise classes and we have been around the longest - 25 years! Using mini trampolines ,choreographed routines from the latest chart tunes to inspiring music from throughout the decades Boogie Bounce is a high…

Boogie Bounce

Boogie Bounce 05/04/2021 17:30
BOOGIE BOUNCE - Is the Leader when it comes to rebounding exercise classes and we have been around the longest - 25 years! Using mini trampolines ,choreographed routines from the latest chart tunes to inspiring music from throughout the decades Boogie Bounce is a high…

Boogie Bounce

Boogie Bounce 07/04/2021 17:30
BOOGIE BOUNCE - Is the Leader when it comes to rebounding exercise classes and we have been around the longest - 25 years! Using mini trampolines ,choreographed routines from the latest chart tunes to inspiring music from throughout the decades Boogie Bounce is a high…

Boogie Bounce

Boogie Bounce 14/04/2021 17:30
BOOGIE BOUNCE - Is the Leader when it comes to rebounding exercise classes and we have been around the longest - 25 years! Using mini trampolines ,choreographed routines from the latest chart tunes to inspiring music from throughout the decades Boogie Bounce is a high…

Boogie Bounce

Boogie Bounce 16/04/2021 08:15
BOOGIE BOUNCE - Is the Leader when it comes to rebounding exercise classes and we have been around the longest - 25 years! Using mini trampolines ,choreographed routines from the latest chart tunes to inspiring music from throughout the decades Boogie Bounce is a high…

Boogie Bounce Facebook Live

Boogie Bounce 31/03/2021 15:30
Low impact, fun funky workout for all abilities Join Safety group on FB before joining a class