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Bolly X Dance Class

Dance 09/06/2021 10:00
Mevy is passionate about giving back to the community, and wants to build on her own community in her hometown Walthamstow, East London. She would like to help others within her community of Waltham Forest and the wider community to get more exercise, through BOLLYWOOD…

Bollywood

Bollywood Dance Fitness 15/05/2021 09:30
Bollywood is Inspired by the high energy music from Indian films, our mixed level Bollywood & Bhangra class combines traditional Indian folk and classical dance with Bhangra and contemporary movement like hip hop, jazz, Latin and Belly dance.

Boogie Bands

Legs Bums And Tums 13/05/2021 16:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 16/05/2021 09:40
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 18/05/2021 17:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands - Online Live Zoom Class with Eve (Resistance Band Workout)

Body Conditioning 19/05/2021 17:30
A 30 minute Resistance Band workout program with a difference! We boogie to the funky tunes and pumping beats, we turn sweat into sparkle and nasty squats into nice sway (kind of. haha!). This resistance band workout helps to strengthen our glutes, legs and core,…

Boogie Bounce HIIT online

Boogie Bounce 17/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Bookstart

Bookstart gives free books to every child in England and Wales at two key stages before school, as well as free packs for children with additional needs, tips and guidance on reading together, resources and activities, and much more. Families: Find out everything you need…

020 7801 8800
Service/Activity is free

Bootcamp Brunch

Bootcamp HIIT 16/05/2021 14:00
30-45 minutes of HiiT - high intensity interval training - composed of bodyweight exercises that can be done anywhere! No experience necessary, modifications always provided. Join us to get some movement in, and have few laughs. Sessions are free (donation based) but must be booked…

Booty Band BURN - Online

Legs Bums And Tums 25/05/2021 06:35
Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…