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Body Conditioning with Marcela - Online

Body Conditioning 10/05/2021 08:15
Morning Codes: 202300 A total-body fitness system that combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.

Body Control Pilates

Pilates 11/05/2021 08:30
Pilates class to improve and maintain strength and mobility. This is aimed at people who have experience with Pilates and want to progress to the next level. Jane’s calm and precise approach will leave you feeling taller, stronger and more body confident. Booking essential, as…

Body Tone

Group Exercise Body Conditioning 05/05/2021 18:15
Body Tone is a 40 minute full body resistance training workout using your body weight, resistance bands, dumbbells or kettlebells to improve your muscular strength and endurance. If you don't have all the equipment you can get creative with things around the house. Water bottles…

Body weight Sculpt - Online

07/05/2021 16:30
a thirty minuet total body workout. no equipment required

Body weight Sculpt - Online

10/05/2021 17:00
a thirty minuet total body workout. no equipment required

BodyBox

Boxing Fitness 11/05/2021 16:45
BodyBox is our 30 minute, no equipment combat style inspired full body workout great for all levels of fitness. We recommend you bring your own exercise mat.

Bodyweight HIIT

HIIT Group Exercise 10/05/2021 16:30
This workout is designed to push you to your limits. Using your own bodyweight as the resistance, you will challenge every muscle group throughout each workout. Working and rest times will vary each workout. Suitable for all fitness levels and abilities. Ideal for fat-loss and…

Bollywood

Bollywood Dance Fitness 08/05/2021 09:30
Bollywood is Inspired by the high energy music from Indian films, our mixed level Bollywood & Bhangra class combines traditional Indian folk and classical dance with Bhangra and contemporary movement like hip hop, jazz, Latin and Belly dance.

Boogie Bands

Legs Bums And Tums 06/05/2021 16:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 09/05/2021 09:40
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…