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🔥JUNGLE Body BURN® **LIVE & ONLINE** with Nic

Body Conditioning 19/05/2021 17:30
JUNGLEBODY BURN's unique method combines 1.5kg–2kg dumbbells and resistance "booty bands" with high repetition movements & a carefully curated playlist to inspire the mind, body & soul. The result is a stronger, leaner & more agile body with a side of good vibes.

🔥JUNGLE Body BURN® **LIVE & ONLINE** with Nic

Body Conditioning 12/05/2021 17:30
JUNGLEBODY BURN's unique method combines 1.5kg–2kg dumbbells and resistance "booty bands" with high repetition movements & a carefully curated playlist to inspire the mind, body & soul. The result is a stronger, leaner & more agile body with a side of good vibes.

🔥TOTAL Circuits **LIVE & ONLINE** with Allie

HIIT 27/05/2021 05:30
✅ A CIRCUITS based class that may combine short bursts of intense exercise with periods of rest or lower-intensity exercise. These workouts often mix aerobic and resistance training. ✅ If you have a kettlebell or some dumbells you can add these in too 👍👍

🔥TOTAL Circuits **LIVE & ONLINE** with Allie

HIIT 06/05/2021 05:30
✅ A CIRCUITS based class that may combine short bursts of intense exercise with periods of rest or lower-intensity exercise. These workouts often mix aerobic and resistance training. ✅ If you have a kettlebell or some dumbells you can add these in too 👍👍

🔥TOTAL Circuits **LIVE & ONLINE** with Allie

HIIT 13/05/2021 05:30
✅ A CIRCUITS based class that may combine short bursts of intense exercise with periods of rest or lower-intensity exercise. These workouts often mix aerobic and resistance training. ✅ If you have a kettlebell or some dumbells you can add these in too 👍👍

😴 SUNDAY Relax & Recharge Restorative Yoga < LIVE via Zoom 🎬

Yoga 16/05/2021 14:00
Chilled out yoga session, very restorative and a perfect way to prepare for a busy week. Slow down, breathe and spend some time for yourself. Quiet and meditative floor-based restorative, supported postures suitable for all ages and abilities, even those new to Yoga. In this…

😴 SUNDAY Relax & Recharge Restorative Yoga < LIVE via Zoom 🎬

Yoga 09/05/2021 14:00
Chilled out yoga session, very restorative and a perfect way to prepare for a busy week. Slow down, breathe and spend some time for yourself. Quiet and meditative floor-based restorative, supported postures suitable for all ages and abilities, even those new to Yoga. In this…

😴 SUNDAY Relax & Recharge Restorative Yoga, LIVE via Zoom 🎬

Yoga 11/05/2021 09:00
Chilled out yoga session, very restorative and a perfect way to prepare for a busy week. Slow down, breathe and spend some time for yourself. Quiet and meditative floor-based restorative, supported postures suitable for all ages and abilities, even those new to Yoga. In this…

🙏 Fitness Pilates® 'BANDS & BALLS in Feb' **LIVE & ONLINE**with Trish

Pilates 10/05/2021 09:00
Improve posture, strength & balance Strengthen lower back & core Increase mobility & flexibility RELAX and CALM your mind Fitness Pilates is an all over body workout. This class is mat based and often requires the use of small equipment like balls and bands to…

🙏 Fitness Pilates® 'BANDS & BALLS in Feb' **LIVE & ONLINE**with Trish

Pilates 10/05/2021 09:00
Improve posture, strength & balance Strengthen lower back & core Increase mobility & flexibility RELAX and CALM your mind Fitness Pilates is an all over body workout. This class is mat based and often requires the use of small equipment like balls and bands to…