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Body Conditioning - Moderate workout

Body Conditioning 12/06/2021 07:30
I am a qualified fitness and wellbeing Instructor, passionate about teaching and helping people to improve their quality of life. I offer Aerobics, Body conditioning, Abs and Core, Tai Chi classes for all ages including Exercise for people with limited mobility: over 55s, those recovering…

Body Conditioning - Moderate workout

Body Conditioning 12/06/2021 07:30
I am a qualified fitness and wellbeing Instructor, passionate about teaching and helping people to improve their quality of life. I offer Aerobics, Body conditioning, Abs and Core, Tai Chi classes for all ages including Exercise for people with limited mobility: over 55s, those recovering…

Body Conditioning with Marcela - Online

Body Conditioning 14/06/2021 08:15
Morning Codes: 202300 A total-body fitness system that combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.

Bodyweight HIIT

HIIT Group Exercise 14/06/2021 16:30
This workout is designed to push you to your limits. Using your own bodyweight as the resistance, you will challenge every muscle group throughout each workout. Working and rest times will vary each workout. Suitable for all fitness levels and abilities. Ideal for fat-loss and…

Bolly X Dance Class

Dance 30/06/2021 10:00
Mevy is passionate about giving back to the community, and wants to build on her own community in her hometown Walthamstow, East London. She would like to help others within her community of Waltham Forest and the wider community to get more exercise, through BOLLYWOOD…

Bollywood

Bollywood Dance Fitness 12/06/2021 09:30
Bollywood is Inspired by the high energy music from Indian films, our mixed level Bollywood & Bhangra class combines traditional Indian folk and classical dance with Bhangra and contemporary movement like hip hop, jazz, Latin and Belly dance.

Bonsai Chi

Tai Chi 11/06/2021 09:15
Gentle, flowing, low-impact, whole body exercise class

Bonsai Chi

Tai Chi 18/06/2021 09:15
Gentle, flowing, low-impact, whole body exercise class

Boogie Bands

Legs Bums And Tums 13/06/2021 09:40
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 15/06/2021 17:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…