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DANCE GROOVE

Dance Fitness 25/05/2021 17:00
Dance Fitness Fun! From Bellydance to Beyonce... Charleston to Chaka Kahn... Salsa to Simply Red.... This class mixes many different dance styles + music genres! Described as a 'Bonkers Dance Fitness class..' We aim to integrate Hair Brush singing moments, Air Guitar Solos and Disco…

DANCE GROOVE

Dance Fitness 25/05/2021 17:00
Dance Fitness Fun! From Bellydance to Beyonce... Charleston to Chaka Kahn... Salsa to Simply Red.... This class mixes many different dance styles + music genres! Described as a 'Bonkers Dance Fitness class..' We aim to integrate Hair Brush singing moments, Air Guitar Solos and Disco…

DanceFit Barre Mix

Ballet Fitness 03/06/2021 16:00
This is a 45 minute low impact, muscle toning and conditioning class. In this class, we focus on targeted muscle groups to lengthen, tighten and strengthen key areas of the body. This workout increases flexibility, sculpts and tones muscles, burns fat, improves posture and enhances…

DanceFit Barre Mix

Ballet Fitness 19/05/2021 17:00
This is a 45 minute low impact, muscle toning and conditioning class. In this class, we focus on targeted muscle groups to lengthen, tighten and strengthen key areas of the body. This workout increases flexibility, sculpts and tones muscles, burns fat, improves posture and enhances…

DanceFit Cardio

Dance Fitness 02/06/2021 16:00
This class is 45 minutes long and is designed for all levels whether you are an athlete or a beginner. The workout begins with a warm-up that incorporates stretching to help create long, lean muscles. Then, we will move in a constant motion with easy…

DanceFit Cardio

Dance Fitness 01/06/2021 15:00
This class is 45 minutes long and is designed for all levels whether you are an athlete or a beginner. The workout begins with a warm-up that incorporates stretching to help create long, lean muscles. Then, we will move in a constant motion with easy…

DanceFit for Kids- Hip-hop Workout

Street Dance Fitness 04/06/2021 17:00
This is an upbeat workout with easy to follow hip-hop moves. This class will improve strength and stamina while getting your heart beat up.

DanceFit for Kids- Hip-hop Workout

Street Dance Fitness 04/06/2021 17:00
This is an upbeat workout with easy to follow hip-hop moves. This class will improve strength and stamina while getting your heart beat up.

DanceFit for Kids- Moovin’& Groovin’

Dance Fitness 11/06/2021 15:00
This is a dance inspired workout, that is designed to be a fun way to exercise. It is an adrenaline pumping dance cardio class. All should be prepared to sweat!

DanceFit for Kids- Moovin’& Groovin’

Dance Fitness 28/05/2021 15:00
This is a dance inspired workout, that is designed to be a fun way to exercise. It is an adrenaline pumping dance cardio class. All should be prepared to sweat!