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Boogie Bands

Legs Bums And Tums 17/06/2021 16:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bounce HIIT online

Boogie Bounce 14/06/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Boogie Bounce HIIT online

Boogie Bounce 18/06/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Bookstart

Bookstart gives free books to every child in England and Wales at two key stages before school, as well as free packs for children with additional needs, tips and guidance on reading together, resources and activities, and much more. Families: Find out everything you need…

020 7801 8800
Service/Activity is free

Booty Band BURN - Online

Legs Bums And Tums 15/06/2021 06:35
Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

Booty Band BURN - Online

Legs Bums And Tums 15/06/2021 06:35
Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

Booty Blast

18/06/2021 16:30
A 30 minute working targeting the glutes using resistance bands, dumbells and kettlebells and a mixture of bodyweight.

The Boparan Charitable Trust

The Boparan Charitable Trust provides grants to help children and young people (aged 18 and under) pay for equipment and therapies they need because of disabilities, or long-term illnesses.  Families can apply directly for funding from the charity by completing an application form which can…

Colmore Court9 Colmore RowBirminghamB3 2BJ

0121 214 9364

Box Fit Live

Boxing Fitness 14/06/2021 11:30
A Knockout Workout! A cardio and muscular endurance session to music. Suitable to for all levels.

Boxercise for Moms

Boxercise 17/06/2021 09:45
CURRENTLY OPERATING ONLINE: See https://femalefitnessmatters.co.uk/virtual-health-fitness-club/ for up-to-date details. The info below is how classes operate in person post lockdown. My Boxercise® for moms class combines boxing training (without getti