Breakfast and after school clubs for children aged 4-12.

After school club for children aged 4-12.

This class is perfect if you're not keen to get on the floor, or you just want a shorter class. This class is Slower Paced Easy to Follow Gentle on Joints Mind-Body Focus Posture Awareness and Focus Improves Circulation Encourages Greater Range of Movement Reduces…

General FitSteps class (high impact but with low impact options)

Using a resistance band and focusing on coordination, core strength, posture and strengthening, TONE is an adapted class offered by FitSteps. Suitable for all.

Using a resistance band and improving balance, strength and posture

Canalside gardens and shops

Floor Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Floor Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Following their successful taster session earlier in the year, Hampstead & Westminster Hockey Club is delighted to be running regular Flyerz Hockey sessions at Paddington Recreation Ground. Flyerz Hockey is the name given for disability-inclusive hockey across the UK. No matter your age, ability or…