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Daily Shutdown Live HIIT

HIIT 19/05/2021 18:30
Join the Our Parks Daily Shutdown down Live HIIT sessionfrom the comfort of your home.This class is a HIIT class with no equipment needed however a mat would be useful.Our Coach will go live at the advertised start time and you can join by clicking…

Daily Shutdown Live Pilates

Pilates 17/05/2021 18:30
Join the Our Parks Daily Shutdown down Live Pilates from the comfort of your home.This class is a Pilatesclass with no equipment needed however a mat would be useful.Our Coach will go live at the advertised start time and you can join by clicking the…

Daily Shutdown Live Yoga

Yoga 16/05/2021 18:30
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.

Daily Shutdown Live Yoga

Yoga 18/05/2021 18:30
Join the Our Parks Daily Shutdown down Live Yoga from the comfort of your home.This class is a Yoga class with no equipment needed however a mat would be useful.Our Coach will go live at the advertised start time and you can join by clicking…

Daily Shutdown Live Yoga

Yoga 20/05/2021 18:30
Join the Our Parks Daily Shutdown down Live Yoga from the comfort of your home.This class is a Yoga class with no equipment needed however a mat would be useful.Our Coach will go live at the advertised start time and you can join by clicking…

The Dance Club at Home - in your LIVING ROOM

Group Exercise Clubbercise Aerobics 07/06/2021 17:30
Time to bring the DANCE FITNESS BLAST to you in your living room...well any room in your home. You could always take it in the garden too! Are you looking to get fit, lose weight or tone up? Then if so the DANCE FITNESS BLAST…

The Dance Club at Home in your LIVING ROOM

Zumba® Group Exercise Dance Fitness Aerobics 29/05/2021 09:00
Time to bring the DANCE FITNESS BLAST to you in your living room...well any room in your home. You could always take it in the garden too! Are you looking to get fit, lose weight or tone up? Then if so the DANCE FITNESS BLAST…

Dance Fit

Dance Fitness 20/04/2021 15:30
A fun dance fitness workout including a warm up, mix of high intensity tracks and lower intensity toning tracks, cool down and stretch

Dance Fit

Dance Fitness 20/04/2021 15:30
A fun dance fitness workout including a warm up, mix of high intensity tracks and lower intensity toning tracks, cool down and stretch

Dance for disabled adults 16+

Dance 16/05/2021 11:00
Step Change Studios is delighted to provide virtual dance classes via ZOOM for disabled people (age 16+) in partnership with Active Westminster. Our weekly online classes take place every Sunday from 10th January to 28th March at 11am. Our online sessions are FREE. As soon…