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Fitness Pilates

Pilates 31/01/2022 11:00
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Fitness Pilates

Pilates 27/01/2022 20:00
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Fitness Pilates

Pilates 26/01/2022 11:00
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 15/02/2022 19:00

Fitsteps

Fitsteps® 19/01/2022 10:00

FitSteps Online

Dance Ballroom And Latin 08/02/2022 17:50
This is an online class delivered over Zoom. It is a dance fitness workout using the moves and techniques from Strictly. You don't need a huge space as the course is adapted for home settings. It includes a toning element with resistance training and provides…