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FREE Online Adaptive Yoga Class with WheelPower/Nina Boswell-Brown

Yoga Chair Based Exercise Group Exercise 16/02/2022 11:00
Nina Boswell-Brown will be your yoga instructor every Wednesday at 11 am for a Live Online Yoga Class with WheelPower. Nina believes that yoga focuses on the mind and brings a sense of well-being while nourishing the body. This weekly class is aimed at keeping…

FREE Online Exercise Class with WheelPower/Ben Clark

Chair Based Exercise Group Exercise 08/02/2022 11:00
Ben Clark will be your fitness trainer every Tuesday at 11am for a Live Online Class with WheelPower. Ben is a personal trainer and owner of Adapt To Perform, the world's largest platform for adapted fitness. Ben, a C7 quadriplegic will guide you through several…

FREE Online Exercise Class with WheelPower/Ella Beaumont

Circuit Training Chair Based Exercise Core Stability Group Exercise 03/02/2022 18:00
Ella Beaumont will be your fitness trainer every Thursday at 6pm for a Live Online Class with WheelPower. Ella Beaumont (GB Wheelchair Basketball Under 25 Women’s European Championships silver medalist) will take you through an enjoyable circuit session aimed to keep you fit from your…

Free School Meals

Find out how to apply for free school meals for children that attend school in Westminster.

020 7641 3412
Service/Activity is free

FREE SportWest Multi Sports Sessions

Starting 21st June 4:30 - 5:30
Please see the above poster for the upcoming FREE multi sports sessions being delivered by SportWest across the City. These are starting the week commencing the 21st June. Targeted at 14 – 18 year olds but the age range is flexible. If you have any…

Service/Activity is free

Free Weekly Boxing and Mindfulness Groups for Young Carers

Online sessions
Mindful Peak Performance deliver weekly, online boxing and mindfulness sessions for young carers giving them a fun physical and mental workout they can do at home.  Due to the success of our offering, we are now expanding and can offer more free places to young carers. For…

07366 224228

Free Young Peoples Sexual Health Clinic

Free confidential walk-in sexual health service for young people aged 19 and under. We offer: •    Testing for STIs and HIV •    Free condoms •    Contraception – pills, injections, implants, and IUD/IUS •    Emergency contraception •    Advice on pregnancy and abortion •    Safer sex advice…

56Dean StreetLondonW1D 6AQ
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Baby changing facilities

Friday Club

4 to 5pm, Fridays from 19th February
Every Friday we are bringing you something new - making instruments, scavenger hunts, visits from the Ecology Centre and much much more! Join us for this weekly Friday Club for children aged 7 to 12. Meet new friends and connect with each other - let's…

020 7361 3993
Service/Activity is free

Friday Seniors Youth Club

Cooking, recording studio, radio, computers, DJ-ing, T-shirt design and print, workshops, health and well-being sessions, pop up cafe, mentoring, work experience, games room and more 

3-7Third AvenueLondonLondonW10 4RS

020 8969 9552
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Suitable for children and young people with SEND
Wheelchair accessibile venue
Changing room with changing bench
Outside Play Opportunities

Fun Boogie Bands - resistance band workout at home

Resistance Bands 26/01/2022 08:15
Our Boogie Bands sessions welcome complete novices through to experts.Taking place online via zoom from the comfort of your own home. They are led by our amazing instructor, Sarah, our sessions are open to anyone aged 16+. During the sessions you will work the legs,…