Stop counting the reps. Start training to the beat. This class combines body weight, muscle conditioning, light cardio and plyometric training moves synced to music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs,…

Stop counting the reps. Start training to the beat. This class combines body weight, muscle conditioning, light cardio and plyometric training moves synced to music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs,…

We’re going to have more of a focus on the upper body in this class. Using hand weights (dumbbells or plates), your Biceps, Triceps, Shoulders, Chest and Back will be feeling it.

Stop counting the reps. Start training to the beat. This class combines body weight, muscle conditioning, light cardio and plyometric training moves synced to music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs,…

This class is specifically designed to maintain strength for aerial hoop and pole fitness! You do not need any equipment for this class. This class is on zoom, please download zoom 10 minutes prior to your class.

Unlike the majority of independent schools, Connaught Housefees cover tuition and stationery, lunches and snacks provided in school, junior and senior club sessions, class music requirements including recorders and all normal school trips and activities. The school operates on a three term year.

Connected Lives is a new charity set up to support families in Westminster and across London. We run a range of activities: Toddler Drop Ins, Baby Groups, Parenting Evenings , Circle of Security Parenting Groups, Groups for parents of teenagers, Hold Me Tight and Relationship…

The Connection at St Martin's helps homeless people by providing specialist services – including a day and night centre, outreach for rough sleepers, skills training and career advice, activity programmes and specialist support for complex needs – to over 200 people in central London every…

Construction Youth Trust is a charity helping young people in England and Wales to build better futures by giving them access to training, education and employment opportunities in the construction industry.

Contact is a charity set-up by and supporting families of children with disabilities.  Information and Guidance Contact offers independent information and guidance to families through the following projects: free helpline offering independent advice to thousands of parents every year on a wide range of disability-related issues. parent…