Skip to main content

Category

Choose a directory to filter your results

Aerial Hoops Group Class (Early Intermediate level)

Aerial Hoop 23/05/2021 10:00
A more challenging level of Aerial Hoops moves, spins and combos is taught in this class. As a minimum, you must be able to get to a Seat position using a Side Mount, Pike, or Straddle entry to book this level. Hoops may be slightly…

Aerial Hoops Group Class (Early Intermediate level)

Aerial Hoop 09/05/2021 10:00
A more challenging level of Aerial Hoops moves, spins and combos is taught in this class. As a minimum, you must be able to get to a Seat position using a Side Mount, Pike, or Straddle entry to book this level. Hoops may be slightly…

Aerial Hoops Group Class (Intermediate level)

Aerial Hoop 23/05/2021 11:00
A higher level than the “early intermediate” one with moves, spins and combos using both bottom and top bar. As a minimum, Pike and Straddle entries are a must for this level. Hoops will be higher off the floor than in other classes. Crash mats…

Aerial Hoops Group Class (Intermediate level)

Aerial Hoop 09/05/2021 11:00
A higher level than the “early intermediate” one with moves, spins and combos using both bottom and top bar. As a minimum, Pike and Straddle entries are a must for this level. Hoops will be higher off the floor than in other classes. Crash mats…

Aerobic Walking

HIIT 20/04/2021 12:00
This class is on Tuesday and Thursday 13:00-13:45 and is a lot of steps in a lot of directions.

Aerobic Walking

HIIT 20/04/2021 12:00
This class is on Tuesday and Thursday 13:00-13:45 and is a lot of steps in a lot of directions.

Aerobic Walking

HIIT 20/04/2021 12:00
This class is on Tuesday and Thursday 13:00-13:45 and is a lot of steps in a lot of directions.

Aerobic Walking

HIIT 20/04/2021 12:00
This class is on Tuesday and Thursday 13:00-13:45 and is a lot of steps in a lot of directions.

Aerobic Walking

HIIT 06/05/2021 12:00
This class is on Tuesday and Thursday 13:00-13:45 and is a lot of steps in a lot of directions.

Aerobics

Aerobics 04/05/2021 08:30
A 45 minute easy to follow aerobics class designed to improve your cardiovascular health, coordination and mental cognition.