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Autism Support Signposting Information Services Team (ASSIST)

The Autism Support Signposting Information Services Team (ASSIST) is a part of The National Autistic Society. ASSIST is commissioned by Ealing, Hammersmith & Fulham, Westminster and Kensington and Chelsea local authorities to provide free support for adults on the autism spectrum.  About the team  The ASSIST…

73cSt Charles Square, Ladbroke GroveLondonW10 6EJ

020 8962 3015

Autumn term Pilates Online via zoom

Pilates Multi Fitness 26/10/2021 08:00
Our TotalBodyFIT Pilates classes use low impact, mat-based exercises suitable for both beginners, intermediates and more advanced. We will modify the exercises for your needs. Pilates helps to improve flexibility, posture, muscular strength and endurance of the core stability muscles and helps prevent injuries. Available…

Autumn term Pilates Online via zoom

Pilates Multi Fitness 16/11/2021 09:00
Our TotalBodyFIT Pilates classes use low impact, mat-based exercises suitable for both beginners, intermediates and more advanced. We will modify the exercises for your needs. Pilates helps to improve flexibility, posture, muscular strength and endurance of the core stability muscles and helps prevent injuries. Available…

The Avenues Youth Project

Offers informal and educational activities and support for young people aged 8-19 years old (with some targeted projects available for those aged up to 21 Boxing activity with All Stars Boxing Gym: Tuesday 17:30 - 19:30 BOXING 11- 14 yrs Thursday 17:30 - 19:30 BOXING…

3-7Third AvenueLondonW10 4RS

020 8969 9552
Service/Activity is free

B-together


49 - 51St. Johns Wood High StreetLondonNW8 7NJ

07447 805405
Service/Activity is chargeable
Three and four year old funding

Baby massage taster on zoom

Baby Yoga 16/11/2021 09:30
It's Baby Massage taster session. Baby massage is when a parent or primary carer lovingly strokes or holds their baby. Using a high quality non-fragranced vegetable oil, soothing holds and rhythmic strokes are given on each area of baby's body, following a sequence that has…

Baby massage taster on zoom

Baby Yoga 16/11/2021 09:30
It's Baby Massage taster session. Baby massage is when a parent or primary carer lovingly strokes or holds their baby. Using a high quality non-fragranced vegetable oil, soothing holds and rhythmic strokes are given on each area of baby's body, following a sequence that has…

Ballet - Beginners

Ballet Fitness Ballet 26/10/2021 19:15
Ballet is an excellent way of staying supple and improving your strength and balance. Each session you will be stretching and bending all your limbs and joints, strengthening your core & posture whilst remembering the moves and bringing it all together to music. This is…

Ballet Barre

Barre 03/11/2021 11:00
Ballet Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Ballet Barre

Barre 03/11/2021 11:00
Ballet Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.