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Online - Thai Fitness

08/05/2021 08:30
We'll cover boxing drills, kickboxing, Thai boxing, cardio and core for a high energy workout that will tone, improve agility and blast those calories

ONLINE - Vinyasa Yoga

Vinyasa Yoga 08/05/2021 07:00
A deep vinyasa flow class focusing on strengthening and conditioning the body whilst maintaining safe alignment and breath awareness

Online Back & Joint Care Mat Based Pilates.

08/05/2021 09:30
Online Back & Joint Care Class suitable for those suffering from back pain, joint pain or injury or those looking for a more gentle option.

Online Beginner Pole Class

08/05/2021 08:30
Visible to: everyone Working on sits, spins, climbs etc Class lasts 1 hour Requirements: Pole Level: Beginner

Online Bootcamp

08/05/2021 05:30
A metabolic resistance focused class with a HIIT finisher for maximum afterburn effect

Online events for children and young people

Online events for children and young people A list of regular and special events can be accessed in this link

020 7361 3993
Service/Activity is free

Online Intermediate Pole

08/05/2021 09:45
More advanced moves for those who are working on their inverts and above Class lasts 1 hour Requirements: Pole Level: Intermediate

Online Personal Coaching

Personal Training 08/05/2021 05:00
One to one personal online coaching via zoom. Once booked you will be able to connect to the session via your unique link in your email confirmation or via your account. Each session will last between 45-60 minutes

Online Personal Coaching

Personal Training 08/05/2021 06:00
One to one personal online coaching via zoom. Once booked you will be able to connect to the session via your unique link in your email confirmation or via your account. Each session will last between 45-60 minutes

Online Personal Coaching

Personal Training 08/05/2021 08:00
One to one personal online coaching via zoom. Once booked you will be able to connect to the session via your unique link in your email confirmation or via your account. Each session will last between 45-60 minutes