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Online Personal Coaching

Personal Training 08/05/2021 10:00
One to one personal online coaching via zoom. Once booked you will be able to connect to the session via your unique link in your email confirmation or via your account. Each session will last between 45-60 minutes

Online Personal Coaching

Personal Training 08/05/2021 07:00
One to one personal online coaching via zoom. Once booked you will be able to connect to the session via your unique link in your email confirmation or via your account. Each session will last between 45-60 minutes

Online Personal Coaching

Personal Training 08/05/2021 09:00
One to one personal online coaching via zoom. Once booked you will be able to connect to the session via your unique link in your email confirmation or via your account. Each session will last between 45-60 minutes

Online Stream Zumba with Raff

Zumba® 08/05/2021 08:30
Zumba is a dance fitness class that combines fast and slow rhythms to tone and sculpt the body, it’s a fun and energetic class which is infectious. Nobody has ever left a Zumba class in a bad mood, because when that beat drops you won’t…

Online STRONG (HIIT) class

HIIT 08/05/2021 09:00
Online live classes via ZOOM. HIgh intensity interval training synced with the music, only using your body weight. Suitable for all level (modifications and progressions to suit your level of fitness). You will be doing squats, lunges, kicks, burpees all driven by the music. Please…

Online Training

HIIT 08/05/2021 09:00
Online Training is the perfect solution if you are short on time, or need a fitness solution that will enable you to fit your training around your lifestyle. There are 5 sessions each weekday to choose from, plus weekend sessions too. All sessions are coached…

Online Yoga For Every Body - A restorative and relaxing practice for better health

08/05/2021 09:00
Yoga with a restorative vibe to ease out those aching muscles in gentle asanas (poses) and to let go of that which no longer serves you. Walk away feeling relaxed, energised, happy and chilled. The session will start with a settling in practice followed by…

ONLINE! - Zumba with Ralph

Zumba® 08/05/2021 09:30
Dance yourself fit with South London's favourite teacher! Ralph is an ex-West end performer who will have you boogie-ing your way to healthier you!

Online: BarreConcept® Cardio 135-138bpm

Barreconcept 08/05/2021 08:30
Primarily the same focus as the BarreConcept® workout, however the cardio format involves longer sections of barre choreography and more isometric contractions to raise the heart rate. Expect an energetic 45minute express format. Level 3, Accelerated pace. Experience or good level of fitness required. NB:…

Paddington Recreation Ground

07:00-21:00 Mon - Fri 09:00-18:00 Sat - Sun

The PavilionRandolph AvenueLondonW9 1PD

0333 005 0413