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On Line CV Session

Exercise machine 14/05/2021 08:30
This is a class where you can use your exercise machine in an exciting "spin" like class. There could be people on bikes, on rowers ski machines or steppers. That dusty exercise bike can be put to good use in this race strategy inspired session.…

One-to-one Pilates

Pilates 14/05/2021 13:45
Pilates session tailored to your personal requirements.

Online Abs

Abs/Core 14/05/2021 11:30
A class designed to strengthen your core

Online Bootcamp

14/05/2021 09:00
A metabolic resistance focused class with a HIIT finisher for maximum afterburn effect

Online Bootcamp

14/05/2021 05:00
A metabolic resistance focused class with a HIIT finisher for maximum afterburn effect

Online Chair Based Yoga for people with Arthritis

Yoga Chair Based Exercise 14/05/2021 12:00
FREE chair-based exercise sessions, especially for people with arthritis who live in Islington and the London area. 30 minutes of gentle movement led by Dunya Ntinizi qualified yoga instructor, followed by an optional chat over a cuppa.

Online Circle of Security Parenting® Group

Circle of Security Parenting Groups are for any parent of a child aged 0-5 years old who knows it's not alway easy to be the no nonsense kind parent we would all like to be. Participating in a group gives: A visual map to help…

02072585045

Online Circuits/HIIT

HIIT 14/05/2021 10:00
45min Circuits/HIIT class

Online events for children and young people

Online events for children and young people A list of regular and special events can be accessed in this link

020 7361 3993
Service/Activity is free

Online Personal Coaching

Personal Training 14/05/2021 20:00
One to one personal online coaching via zoom. Once booked you will be able to connect to the session via your unique link in your email confirmation or via your account. Each session will last between 45-60 minutes