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15 Minute Boost: No Sweat! - Online

06/05/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

1:1 Training Session

Personal Training 06/05/2021 17:00
Live 60min 1:1 session

1:1 Training Session

Personal Training 06/05/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 06/05/2021 13:15
Live 60min 1:1 session

30 minutes Lunchtime Pilates

06/05/2021 11:30
Had enough of sitting at your desk? Get up, Zoom in & move your body for 30 minutes. Feel refreshed for the rest of your day ahead.

Abs - Online

Abs/Core 06/05/2021 17:30
As stated really. Getting ready for 6pack season! No equipment needed

Academy Sports - Sports and Leisure Facility

Sports and leisure facility now open in Westbourne Green.  Sport facilities include indoor courts for netball, 5 aside football, basketball and badminton, dance studio with ballet bar, outdoor synthetic pitches, and outdoor tennis, basketball and netball courts. There is also a range of activity programmes…

255 Harrow RoadLONDONW2 5EZ

020 7121 0642
Service/Activity is chargeable

ADAPTIVE CHAIR BASED YOGA CLASS LED BY: AMY

Fitness Yoga 06/05/2021 13:00
This is a gentle adaptive yoga class, perfect for working on core strength and flexbility. Classes are led by a specialist physiotherapist (Amy) and is chair based. Amy uses her experience as a physio to provide lots of modification and adaptations to ensure everyone can…

ADAPTIVE CHAIR BASED YOGA CLASS LED BY: AMY

Fitness Yoga 06/05/2021 13:00
This is a gentle adaptive yoga class, perfect for working on core strength and flexbility. Classes are led by a specialist physiotherapist (Amy) and is chair based. Amy uses her experience as a physio to provide lots of modification and adaptations to ensure everyone can…

Adult Ballet

Ballet 06/05/2021 18:30
Classes cover barre work, centre, technique and is a fantastic form of body conditioning!