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FIT PILATES

Pilates 08/05/2021 08:00
Suitable for those who want a bit more of a challenge. Consist of all the elements of classical Pilates, with a more all-round functional approach designed to include respiratory and cardiovascular fitness, therefore movements will be more dynamic with more reps.

Flex-Ability (Front Splits) ONLINE

08/05/2021 09:00
What to expect? Sessions are focused and aimed towards improving your splits. We will work consistently on strengthening, mobilising and increasing our range of movement in a safe, controlled way to support our training. We will increase and strengthen our active flexibility to reduce risks…

Flowetic

Lyrical Jazz Flowetic® Dance Fitness Dance Contemporary 08/05/2021 09:00
Flowetic is a dance fitness program for everyone, no matter your age or ability. It's taught in a really progressive, easy-to-follow way by some of the very best instructors. You’ll work up a sweat, feel the burn, and then forget about it all as you…

Flyerz Inclusive Hockey

Saturdays during term time, 10am - 11.15am
Following their successful taster session earlier in the year, Hampstead & Westminster Hockey Club is delighted to be running regular Flyerz Hockey sessions at Paddington Recreation Ground. Flyerz Hockey is the name given for disability-inclusive hockey across the UK. No matter your age, ability or…

Randolph AvenueMaida ValeLondonW9 1PD
Service/Activity is free

Football at Queen's Park Gardens Hub

Various times and dates
Tuesday 16:00 - 18:00 7s AND UNDER FOOTBALL  Wednesday 19:00 - 20:00 BOOTCAMP Thursday 16:00 - 18:00 8 -11s FOOTBALL  Friday  16:00 - 17:00 GIRLS ONLY FOOTBALL Saturday 16:00 - 18:00 OVER 15s FOOTBALL Sunday 13:00 - 15:00 UNDER 12s FOOTBALL   13:00 - 15:00…

Q P G Community Hub, 254Kilburn LaneLondonW10 4BA

020 8964 8295

FREE LIVE HIIT

HIIT 08/05/2021 09:00
Join the Our Parks live HIIT sessions from the comfort of your home, brought to you by Lucozade Sport.This is a 30 minute body weight class and no equipment is needed.Our Coach will go live at the advertised start time and you can join by…

Free magic teaching workshop for children

Anytime
Duncan William is a professional magician. For the past 2 years he has been performing his online magic show. As a result of the pandemic and people struggling to keep their children entertained and focussed, he has made his 30 minute professionally produced magic teaching video…

Runswick DriveNottinghamNottinghamshireNG8 1JF

07934856695

Full Body Strength and Tone (AM - 45mins)

HIIT 08/05/2021 08:30
Full Body Strength and Tone This class is a one hour class on Tuesday & Thursday 19:30-20:30, and 45 minutes on Friday & Saturday 9:30-10:15. The class format is an aerobic warm up, followed by standing full body weight exercises, a mat section, and a…

Full Body Stretch (Virtual LIVE)

Flexibility/Stretching 08/05/2021 09:30
Session is focused on a deep stretch of all major muscle groups like shoulders, chest, back, hip flexors, glutes, hamstrings, quadriceps .

Green Park

Every year millions of Londoners and tourists visit The Green Park, the smallest of the capital's eight Royal Parks. Comprising just over 40 acres of mature trees and grassland next to Buckingham Palace, the peaceful triangle between Piccadilly and Constitution Hill offers a popular location…

St. James's ParkLondonSW1A 2BJ
Service/Activity is free
Suitable for children and young people with SEND
Suitable for an individual with hearing impairment
Outside Play Opportunities
Suitable for an individual with vision impairment