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For Fox Sake

12/05/2021 06:00
Depends on what I feel like doing :) Will be more conditioning type stuff

Free magic teaching workshop for children

Anytime
Duncan William is a professional magician. For the past 2 years he has been performing his online magic show. As a result of the pandemic and people struggling to keep their children entertained and focussed, he has made his 30 minute professionally produced magic teaching video…

Runswick DriveNottinghamNottinghamshireNG8 1JF

07934856695

Full Body Stretch (Virtual LIVE)

Flexibility/Stretching 12/05/2021 18:00
Session is focused on a deep stretch of all major muscle groups like shoulders, chest, back, hip flexors, glutes, hamstrings, quadriceps .

Fun Family-Friendly Buggy Walks

Every Wednesday, 10am - 11am
Join us for a weekly buggy walk with a combination of walking, jogging and toning exercises. Improve your posture, try out mindfulness techniques, meet new friends and have fun! Every Wednesday 10am to 11am at The Dalgarno Trust

Dalgarno WayLondonW10 5QB

020 7042 7186
Service/Activity is free
Suitable for children and young people with SEND

Gentle Flow Online

Hatha Yoga 12/05/2021 16:30
A gentle hatha yoga flow suitable for all levels.

Gentle Yoga

Yoga Scaravelli Inspired Yoga 12/05/2021 09:45
Online gentle yoga class with British Wheel of Yoga teacher Tamsin Kelly. This class is perfect for someone who is new to yoga or enjoys a slower paced class. The poses can be adapted for people recovering from an injury or who have a limitation.…

Green Park

Every year millions of Londoners and tourists visit The Green Park, the smallest of the capital's eight Royal Parks. Comprising just over 40 acres of mature trees and grassland next to Buckingham Palace, the peaceful triangle between Piccadilly and Constitution Hill offers a popular location…

St. James's ParkLondonSW1A 2BJ
Service/Activity is free
Suitable for children and young people with SEND
Suitable for an individual with hearing impairment
Outside Play Opportunities
Suitable for an individual with vision impairment

Hatha Flow with Bex Triggs / MHAW21

12/05/2021 17:00
A flow-based Hatha Yoga class using postures (asana) and conscious breathing (pranayama) together to produce a "flow" of postures that lead from one to the next. This class is great for all levels of yogis, those just beginning a yoga practice, or who those who…

Hatha Yoga ONLINE ZOOM

Yoga 12/05/2021 06:00
Classes focus on breathwork, postures, relaxation, and meditation. This is an excellent class to learn the foundations of yoga. Postures are held for an extended period to ensure proper alignment, and build strength and flexibility. To Book: First time Users: Select date you want to…

HIIT

Stretch And Tone HIIT Core Stability Circuit Training Aerobics 12/05/2021 17:00
Interval training class - low impact but designed to get heart rate up and hips and back more mobile. Includes a range of standing exercises - steps, squats, lunges. knee lifts - with and without arms. Exercises repeat for 30/45 second intervals with 15/30 second…