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Information, help and advice

Saturdays Mindful Flow YOGA LIVE Zoom

Yoga 12/02/2022 08:45
YOGA is not just about moving your body, it is also about Shifting Your Energy and moving your mind and mood. Wake up your Weekend with a creative practice that often includes Sun Salutations as well as specific themes eg Strengthening Shoulder Region, or Opening…

Seated Tai Chi

Tai Chi 14/02/2022 10:00
The mindful practice of Tai Chi features fluidity of movement, control of breathing and mental concentration. It is gentle on the body, which makes it suitable for all ages and abilities, and it can be effective for improving mental wellbeing and promoting healthy aging.  These sessions…

SEEING ME SEEING YOU - National Portrait Gallery Activity Pack

Welcome to the National Portrait Gallery’s activity pack exploring photographic portraits. A NEW photographic portraits activity pack for children and families inspired by the Taylor Wessing Photographic Portrait Prize 2020. Be inspired to get creative and draw, write, take photographs and role play!
Service/Activity is free

Senior Street Children's Playground

Local park for young children

36Senior St,LondonW2 5TJ
Service/Activity is free
Outside Play Opportunities

Shimmy Camp Fitness on Zoom

Belly Dance 15/02/2022 18:10
45 minutes fitness class based on bellydance music and moves. Get those shimmies going.... Try something different for 2022 Tuesday 4th January is a FREE trial - this class is on Zoom only. To book your free place email kaytbd@me.com

SHREDDED RECORDED (Tues) 💪🏼

HIIT 01/02/2022 00:00
This is the recorded version from our 6pm Tuesday night class and is available from approx 7pm after class has finished until end of Saturday. Or you can buy it later in the week and it will be valid for 4 days. 🌟 Please read…

SHREDDED VIRTUAL 💪🏼

Body Conditioning 22/02/2022 18:00
A HIIT mix of cardio and combat set to drum n bass, house, garage, or club mixes! We change it up! Please see disclaimer below and only take part if you are fit and healthy to do so!

Sit4Tap

Tap Fitness Group Exercise 14/02/2022 13:30
Low impact Tap dance Fitness - Seated or standing using the chair for support. This is a 40 mins class. Can be done without tap shoes

Slow Flow Yoga

Yoga 07/02/2022 18:00
In-Person (Poole, Dorset) or On-line. All classes are mixed ability & beginners are very welcome, unless stated as a Beginners class. There are modifications for the poses & exercises, so whether this is your first class or you have been practising for years, you will…

Slow Yoga & Yoga Nidra

Yoga 30/01/2022 18:00
A Sunday Treat! A gentle paced yoga practice, blending asanas and Yoga Nidra. Designed to quieten the mind and rest the body, to restore harmony and wellbeing, naturally. A luxurious restorative class, focused on relaxing postures, to help improve flexibility, balance and mobility and set…