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15 Minute Boost: No Sweat! - Online

14/06/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

18/06/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

17/06/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 15/06/2021 13:30
Half hour 1:1 of your choice. Zoom or park if local

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 15/06/2021 13:30
Half hour 1:1 of your choice. Zoom or park if local

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 06/07/2021 13:30
Half hour 1:1 of your choice. Zoom or park if local

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 15/06/2021 16:30
Half hour 1:1 of your choice. Zoom or park if local

1:1 Training Session

Personal Training 17/06/2021 17:00
Live 60min 1:1 session

1:1 Training Session

Personal Training 17/06/2021 13:15
Live 60min 1:1 session

1:1 Training Session

Personal Training 17/06/2021 17:00
Live 60min 1:1 session