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Beginners Pilates, suitable for Postnatal & Back Care - Live Online

Pilates 12/05/2021 19:00
A class with all the benefits of pilates, core strength, flexibility, good posture, but at a more gentle pace.

Belly Dance

Belly Dance 11/05/2021 09:30
Learn muscle control and fluidity while toning the core, encouraging good posture, improving flexibility, and gaining body confidence. In this class you will learn the basic movements and isolations as well as the posture and styling of bellydance. Have fun and discover muscles you never…

Belly Dance

Belly Dance Bellydance Fitness 12/05/2021 16:45
Learn muscle control and fluidity while toning the core, encouraging good posture, improving flexibility, and gaining body confidence. In this class you will learn the basic movements and isolations as well as the posture and styling of bellydance. Have fun and discover muscles you never…

Belly Dance - Beginners (Online)

Dance Bellydance Fitness Belly Dance 11/05/2021 18:00
Belly Dance is the dance of the Middle East and it's a fun way to tone your muscles and build up core strength. This is an easy to follow class that will develop your movement skills quickly - you’ll soon be shimmying to Arabic beats…

Belly Dance - Improvers (Online)

Dance Bellydance Fitness Belly Dance 10/05/2021 18:00
Belly Dance is the dance of the Middle East and it's a fun way to tone your muscles and build up core strength. This is the course for you if you’ve already done a year or more of Beginner Belly dance classes and want to…

Belly Dance for Absolute Beginners

11/05/2021 16:50
If you have never danced before then this class is perfect for you. You will be taught the technique of this beautiful and sexy dance form. A great way to workout and tone up.

Better You Bootcamp

Circuit Training 12/05/2021 05:30
A Fast paced class comprised of multiple exercises working the whole body. Complete each timed station, with suitable rest to feel the burn and great results. All you need is an exercise mat or soft area with enough space to move in.

Birthlight PREGNANCY YOGA April (online)

Yoga 01/06/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA April (online)

Yoga 11/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 18/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…