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FREE SportWest Multi Sports Sessions

Starting 21st June 4:30 - 5:30
Please see the above poster for the upcoming FREE multi sports sessions being delivered by SportWest across the City. These are starting the week commencing the 21st June. Targeted at 14 – 18 year olds but the age range is flexible. If you have any…

07956956167
Service/Activity is free

Free Weekly Boxing and Mindfulness Groups for Young Carers

Online sessions
Mindful Peak Performance deliver weekly, online boxing and mindfulness sessions for young carers giving them a fun physical and mental workout they can do at home.  Due to the success of our offering, we are now expanding and can offer more free places to young carers. For…

07366 224228

Friday Club

4 to 5pm, Fridays from 19th February
Every Friday we are bringing you something new - making instruments, scavenger hunts, visits from the Ecology Centre and much much more! Join us for this weekly Friday Club for children aged 7 to 12. Meet new friends and connect with each other - let's…

020 7361 3993
Service/Activity is free

Friday Seniors Youth Club

Cooking, recording studio, radio, computers, DJ-ing, T-shirt design and print, workshops, health and well-being sessions, pop up cafe, mentoring, work experience, games room and more 

3-7Third AvenueLondonLondonW10 4RS

020 8969 9552
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Suitable for children and young people with SEND
Wheelchair accessibile venue
Changing room with changing bench
Outside Play Opportunities

Functional Mobility Online Seated Exercise Class

Group Exercise Functional Fitness Chair Based Exercise 10/12/2021 10:00
Functional Mobility welcomes those living with long-term neurological conditions, physical impairments and any general mobility issues to help improve movement, balance, coordination, strength and overall functional ability. We provide a clever sequence of exercises and movements that can be done seated and standing to cater…

Future Men Parenting course- BOOK NOW

15th September – 15th December 2021
Fathers for Futures Course: Book Now   The Fathers for Futures aims at helping fathers develop their confidence as parents at every stage of child’s development, enhance child/parent relationships, know our children and model good behaviour.    We are using the SFSC course model for our…

34 Grosvenor GardensLondonSW1W 0DH

07757 212131
Service/Activity is free

Get Creative

4 to 5pm, Thursday from 18th February
Get Creative: Have you learnt something awesome this week? Did you do something creative? Show and Tell the drawings you have done, photos you have taken, models you have made (Lego, plasticine etc) or even pieces of music you have learnt.  Show off your talents…

020 7361 3993
Service/Activity is free

Get Fit 4 Life

Chair Based Exercise 10/12/2021 09:00
Gentle seated/standing session. Fabulous was to stretch and work at a gentler pace. After a little catch up we work on balance, strength and mobility. Definitely something to look forward to in the week. Space Required: Small amount of space around your chair. I do…

GET TO THE CORE (Strong Squad)

Abs/Core 28/12/2021 18:00
Challenge your core to strength your Abs & Back with Pilates Core, Core Restore & Sub30 Core.

GET TO THE CORE (Strong Squad)

Abs/Core 09/12/2021 07:00
Challenge your core to strength your Abs & Back with Pilates Core, Core Restore & Sub30 Core.