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Booty Band BURN - Online

Legs Bums And Tums 18/05/2021 06:35
Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

Bounce Fit Body

15/05/2021 08:45
Mini Trampoline Fitness for all ages & abilities. An addictive high cardio, low impact class designed for the body & mind. The first 40 minutes are jumping, and the last 20 minutes we tone the body by lying on the trampoline. It usually takes 3…

Bounce Fit Body

19/05/2021 08:30
Mini Trampoline Fitness for all ages & abilities. An addictive high cardio, low impact class designed for the body & mind. The first 40 minutes are jumping, and the last 20 minutes we tone the body by lying on the trampoline. It usually takes 3…

Box Fit Live

Boxing Fitness 17/05/2021 11:30
A Knockout Workout! A cardio and muscular endurance session to music. Suitable to for all levels.

Boylesque

Burlesque 17/05/2021 19:00
Boylesque Classes (Men's Cabaret & Burlesque Dance classes) Time: 8-9pm Venue: Cherry Dance Studio Cost: £8.00 per class or membership available. What to wear: Sportswear is great! Shorts or tracksuit bottoms and a vest/t-shirt. Trainers are fine, or bare feet. Bring a drink of water,…

Breathe-In

Meditation 21/05/2021 11:30
Breathe-In is a breath work class using the Coherent/Universal Breath technique. We breathe through the nose at 6 in, 6 out using a digital metronome to guide the count. Nasal breathing with the diaphragm at this rate regulates our body & brain, creating coherency between…

Breathe-In

Meditation 14/05/2021 11:30
Breathe-In is a breath work class using the Coherent/Universal Breath technique. We breathe through the nose at 6 in, 6 out using a digital metronome to guide the count. Nasal breathing with the diaphragm at this rate regulates our body & brain, creating coherency between…

Breathing & Meditation Zoom Class

19/05/2021 19:30
A class suitable from complete beginners to the more experienced. We work on technique, core strength, flexibility, stability and control. All the exercises are mat based and some are standing.

Breathwork Workshop with Nate Thomas / MHAW21

14/05/2021 17:30
CLASS DESCRIPTION The challenges of our weekly lives can stack up and in turn, the weekend disappears in a whirlwind of mind-clutter. This workshop will enable you to leave all of that behind ensuring you can be present, aware and alive with your friends &…

British Blind Sport & Able2B Virtual Boxercise

Boxercise 19/05/2021 07:00
Virtual Boxercise fitness class which has been developed specifically for visually impaired people.