This 30 minute class is designed to build a powerful core. You will target your abs, obliques, and glutes to help improve posture and get your core popping! We suggest you bring your own exercise mat for this class.
FIT4TAP - Tap Dance Fitness Class. Learn to Tap Dance whilst keeping Fit the Fun 'n' Funky way! No Tap shoes needed to try this class - Tap shoes or Dance Sneakers *Beginner and Refresher tappers welcome