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Balance HIIT - virtual option

Body Conditioning 11/05/2021 06:45
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Balance HIIT - virtual option

Body Conditioning 12/05/2021 08:30
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 19/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 09/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Ballet Pointe with Kate - Online

Ballet 12/05/2021 19:00
Ballet Pointe class with Kate Kate’s pointe class is suitable for dancers with some experience en pointe already, looking to strengthen their pointe work from home, even in a limited space. Kate will focus on each student’s personal corrections and goals and offer a more…

Band Fit - Recorded Class

Legs Bums And Tums Body Conditioning 02/06/2021 09:30
This all over body toning class uses a resistance band to increase strength and tone the body. Please note - this class is a recorded class.

Barre

Barre 31/05/2021 17:55
Utilising ballet-inspired movements, Barre offers an intense workout for the lower-body.

Barre Beats Fitness with Naomi - Online

Jazz 12/05/2021 17:00
Everything you love about Barre blended with body weight conditioning and resistance training, plus exercises with a Pilates ball to help you reach shake and burn heaven. SCULPT SWEAT SHRED - A ballet barre inspired workout set to a pumping playlist for badass ballerinas who…

Barre Body Sculpt - Online

Barre 09/05/2021 09:00
Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Concept - Low Impact

Barre Body Conditioning 03/06/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.