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Cumberland - Middlesex Junior Squash Weekly Session

Squash 29/01/2022 14:00
For Juniors aged 7-16yr. From beginners to more advanced players. We have a session for you. Whether you are trying squash for the first time or looking to improve your skills. All sessions are coached by professional England Squash certified coaches. We can provide all…

Cumberland - Middlesex Junior Squash Weekly Session

Squash 05/02/2022 17:00
For Juniors aged 7-16yr. From beginners to more advanced players. We have a session for you. Whether you are trying squash for the first time or looking to improve your skills. All sessions are coached by professional England Squash certified coaches. We can provide all…

Cumberland - Middlesex Junior Squash Weekly Session

Squash 11/02/2022 16:30
For Juniors aged 7-16yr. From beginners to more advanced players. We have a session for you. Whether you are trying squash for the first time or looking to improve your skills. All sessions are coached by professional England Squash certified coaches. We can provide all…

Cumberland - Middlesex Junior Squash Weekly Session

Squash 05/02/2022 15:30
For Juniors aged 7-16yr. From beginners to more advanced players. We have a session for you. Whether you are trying squash for the first time or looking to improve your skills. All sessions are coached by professional England Squash certified coaches. We can provide all…

Cycling Zoom Club

Road Cycling Cycling 16/02/2022 19:00
Online Zoom Club Activity Details - 9:30-11:00 on Saturday 19:00-20:30 on Wednesday  Accessibility Information - we endeavour to cater for all  abilities/disabilities. -Led by British Cycling accredited coaches , -Varied weekly training sessions. -Accessible for anyone with the right equipment. -A bike, turbo, roller, exercise…

DanceFit Barre Mix

Ballet Fitness 09/02/2022 18:00
This is a 45 minute low impact, muscle toning and conditioning class. In this class, we focus on targeted muscle groups to lengthen, tighten and strengthen key areas of the body. This workout increases flexibility, sculpts and tones muscles, burns fat, improves posture and enhances…

DanceFit Cardio

Dance Fitness 15/02/2022 16:00
This class is 45 minutes long and is designed for all levels whether you are an athlete or a beginner. The workout begins with a warm-up that incorporates stretching to help create long, lean muscles. Then, we will move in a constant motion with easy…

DanceFit for Kids- Hip-hop Workout

Street Dance Fitness 28/01/2022 18:00
This is an upbeat workout with easy to follow hip-hop moves. This class will improve strength and stamina while getting your heart beat up.

DanceFit for Kids- Moovin’& Groovin’

Dance Fitness 18/02/2022 16:00
This is a dance inspired workout, that is designed to be a fun way to exercise. It is an adrenaline pumping dance cardio class. All should be prepared to sweat!

DanceFit for Kids- Stretch & Conditioning

Body Conditioning 18/02/2022 17:00
This class is designed to strengthen different targeted muscle groups. You will tone your muscles, while building balance and flexibility.